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    Home » Vegetarian Dishes

    How to Make Matar Pulao (Peas Pulao) at Home - Simple Steps

    Published: May 1, 2024 · Modified: Jul 18, 2025 by Anum Ahsan · This post may contain affiliate links · Leave a Comment

    Simple, easy and tasty Matar Pulao recipe for a light lunch or dinner!

    matar_chawal_rice

    This Matar Pulao recipe is relatively quick and easy dish to prepare, making it perfect for busy weeknights when you want a satisfying meal without spending too much time in the kitchen. The good recipe to make along with this would Creamy Lemon Butter Chicken

    Jump to:
    • Ingredients
    • Instructions
    • Substitutions
    • Variations
    • Storage
    • Top tip
    • FAQ
    • Related
    • Pairing

    Ingredients

    ingredients required for the recipe
    • 2 cups Rice (pre-soaked for 2-3 hours)
    • 1.5 cups Peas (Matar)
    • 1 large Onion (Sliced)
    • 1 tbsp. Ginger Garlic Paste
    • 2 teaspoon Salt (or to taste)
    • 2 tbsp. Yogurt
    • Whole Spices (1 Black Cardamom 3-4 Cloves, 10-12 Black Peppercorn, 1-2 inch Cinnamon Sticks, ½ teaspoon Kaala Zeera, 1 Star Anise (Badyan ka Phool), 2 Bay Leaves)
    • 4 tablespoon Oil -
    • 2-3 Green Chilies

    Instructions

    Add onions

    In pot, add 4 tablespoon Oil and put sliced Onions. Fry till it turn to light golden.

    add whole spices

    add whole spices and fry for few minutes

    add ginger garlic

    add ginger garlic paste and fry for 2-3 mins

    add yogurt

    then add yogurt and mix and cook for 2-3mins

    Add peas

    add peas and fry

    Add water

    then add 1.5 cups water and cook till Peas are done. Approx. 20-25 minutes.

    Add soaked rice

    Add soaked Rice and cook till water dries and rice are ¾th done.

    cook till water dries

    Put Green Chilies and give dum for 10 minutes.

    Substitutions

    • If fresh peas are not available, you can use frozen peas in this matar pulao recipe
    • If you don't have whole spices, you can simplify by using a pinch of ground spices like ground cardamom or omitting some of the spices.

    Variations

    Add a variety of chopped vegetables like carrots, bell peppers, potatoes, green beans, and cauliflower along with peas to make a colorful and nutritious vegetable pulao.

    Storage

    Matar Pulao can typically be stored in the refrigerator for up to 3-4 days when stored properly in an airtight container.

    Top tip

    To prevent leftover Matar Pulao from becoming dry when reheating, sprinkle a little water or vegetable broth over the rice before microwaving or reheating on the stovetop. This helps add moisture back into the rice

    FAQ

    Can I use brown rice instead of basmati rice for Matar Pulao?

    Yes, you can substitute basmati rice with brown rice in Matar Pulao. Keep in mind that brown rice has a longer cooking time and requires more water compared to basmati rice.

    Related

    Looking for other recipes like this? Try these:

    • Benefits of Seasonal Fruits
      Benefits of Seasonal Fruits: Eat and Sync With Nature
    • how to manage food waste
      The Ultimate Guide How to Manage Food Waste: Road to Greener Kitchen
    • Cheese Stuffed Buns Recipe – Soft, Cheesy, and Baked to Perfection
    • Best Foods for Super Bowl Sunday
      Touchdown-Worthy Recipes: Best Foods for Super Bowl Sunday

    Pairing

    These are my favorite dishes to serve with [this recipe]:

    • all purpose dough
      Homemade All Purpose Dough Recipe
    • Healthiest Fast Food
      Eat Smart, Eat Fast: Ultimate Guide to the Healthiest Fast Food Options
    • Bundoo Khan Fullerton – Honest Review of a Pakistani BBQ Heaven
    • Easy Coffee Cake Recipe (Moist, Buttery & Topped with Cinnamon Streusel)

    More Vegetarian Dishes

    • buttered peas
      Buttered Peas Recipe
    • grilled cheese sandwich recipe
      Grilled Cheese Sandwich Recipe
    • creamy mac and cheese
      Creamy Mac and Cheese Recipe
    • vegetable fried rice
      Vegetable Fried Rice Recipe

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    foodvlove by anum ahsan

    Hey, I'm Anum Ahsan!

    I’m the brains behind the blog, FoodVlove. I want to help everyone create Healthy, Easy, Flavorful, and Family-Friendly food at home.

    I love all my recipes but my personal favorite breakfast is Almond Pancake

    About me

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