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    Besan Ki Roti Recipe – Easy, Healthy & Gluten-Free

    Published: May 2, 2024 · Modified: May 28, 2025 by Anum Ahsan · This post may contain affiliate links · Leave a Comment

    Village style Besan ki roti is a simple and light food but purely delicious and tempting! Here's a quick besan ki roti recipe:

    besan ki roti recipe

    Besan ki roti is versatile and can be enjoyed throughout the day, depending on personal preferences and dietary needs. Its nutritious content and flavorful taste make it a beloved choice for many Asian households.

    Pair your Besan Ki Roti with delicious dishes like Maash Ki Daal Recipe for a wholesome meal.

    Jump to:
    • Ingredients For Besan Ki Roti Recipe
    • Instructions
    • Substitutions
    • Variations
    • Storage
    • Top tip
    • FAQ
    • Related
    • Pairing

    Ingredients For Besan Ki Roti Recipe

    ingredients required for the recipe
    • Atta 11/3 Cups
    • Besan 1 Cup
    • Salt 1 teaspoon
    • Red Chili Powder 1 teaspoon
    • Turmeric Powder ½ teaspoon
    • Crushed (Coriander + Cumin) 2 tablespoon
    • Chopped Cilantro 2 tablespoon
    • Chopped Green Chilies 1 tablespoon
    • Ghee/Oil

    Instructions

    Add Atta in Bowl

    In a bowl, add atta

    Add Besan

    Add besan

    Add Crushed Coriander Cumin

    Add all the spices

    Add cilantro and green chillies

    Also add cilantro and green chillies

    Add Water

    Gradually add water

    Knead the dough

    And knead the dough

    Make small size pera, sprinkle flour

    Make small size pera, sprinkle flour on it and roll it thin into a round circle.

    Heat Tawa, put besan ki roti on a tawa

    Heat Tawa, put besan ki roti on a tawa and cook few seconds from one side.

    Change side and apply ghee/oil

    Change side and apply ghee/oil, flip it and apply ghee/oil on the other side too. Cook on both sides. Serve with butter and raita.

    Substitutions

    • Instead of using ghee or oil for cooking the roti, you can use butter, coconut oil, or any other cooking oil of your choice.

    Variations

    Incorporate finely chopped fresh mint leaves (pudina) into the besan ki roti recipe. Mint adds a refreshing flavor and complements the chickpea flour well.

    Storage

    Besan ki roti is best enjoyed fresh and hot off the griddle. but you can store it in the refrigerator for upto 2-3 days.

    Looking for easy breads? Check out our other recipes and tips on FoodvLove.

    Top tip

    The dough should be soft, smooth, and pliable. Add water gradually while kneading to achieve the right texture. The dough should neither be too dry nor too sticky.

    FAQ

    Is besan ki roti high in protein?

    Yes, besan ki roti is high in protein compared to traditional wheat roti.

    Is Maash Ki Daal healthy and suitable for special diets?

    Yes, Maash Ki Daal is gluten-free, vegan, high in protein, and rich in fiber, making it a great choice for many health-conscious diets.

    How long does it take to cook Maash Ki Daal?

    Cooking time varies, but typically Maash Ki Daal takes about 30–40 minutes on the stovetop or less in a pressure cooker.

    Related

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      Can You Freeze Cheese? Everything A Cheese Lover Needs to Know

    Pairing

    These are my favorite dishes to serve with [this recipe]:

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      Candied Yams VS Sweet Potatoes: Let's Settle This!
    • How Long Does Cooked Chicken Sausage Last in The Fridge?
      How Long Does Cooked Chicken Sausage Last in The Fridge?
    • easy fun lunch ideas
      Easy Fun Lunch Ideas: Lunchtime Just Got Better!
    • Best Cooking Ingredients: Secret to Flavorful Cooking Everyday

    More Side Dishes

    • buttered peas
      Buttered Peas Recipe
    • guacamole recipe
      Simple Guacamole Recipe for Fresh & Flavorful Dips

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    foodvlove by anum ahsan

    Hey, I'm Anum Ahsan!

    I’m the brains behind the blog, FoodVlove. I want to help everyone create Healthy, Easy, Flavorful, and Family-Friendly food at home.

    I love all my recipes but my personal favorite breakfast is Almond Pancake

    About me

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