10 Healthy Air Fryer Chicken Recipes for Easy Dinners

Instructions

STEP 1:

Make a buttermilk brine: Add the boneless chicken pieces to the bowl. Add Buttermilk and all dry ingredients, mix it well and make sure every piece is covered in the brine. Cover the bowl with plastic wrap and let the chicken marinate in the buttermilk brine from 1 hour to overnight in the fridge. 

Make a dry batter: In a mixing bowl whisk together all purpose flour, cornstarch and All the seasonings.

STEP 2:

Dredge the chicken. Take each chicken piece from the brine and dredge into the seasoned flour. Working with 1 piece of chicken at a time Pour the flour over the chicken piece and thoroughly coat the chicken, then use your fingers to press the flour coating onto the chicken.

Set the coating. Place the coated chicken on the rack. Let sit at room temperature for at least 10 minutes and up to 30 minutes while you set up for frying and heat the oil for the coating to set up.

STEP 3:

Prepare the air fryer by greasing it with some oil.
Place the chicken pieces inside and air fry at 375°F for 30 minutes. until golden-brown colour on both sides of the chicken
Let it cool on rack for at least 10 minutes before serving.

Instructions

1 Place the chicken on the cutting board, cut these into four halves and
cover the cutlets with a layer of plastic wrap. Use a meat mallet or a
rolling pin to pound the chicken thin, about 1⁄4 inch. Cut each cutlet in
half.
2. Set up three bowls: In the first, combine the flour, black pepper salt,
and paprika. In the second, use a fork to beat the eggs. In the third,
add the panko breadcrumbs.
3. Dredge both sides of each cutlet in the flour, then the egg, and then
breading the chicken in the breadcrumbs. Use a fork or tongs for this
process to keep your hands clean.
4. Repeat with the remaining cutlets. Let the breaded cutlets rest for 10
minutes if time permits and the breading will stick better
5. Air fry at 375°F for 12–14 minutes. Flip halfway through until cirspy and golden.
6. Transfer the cutlets to a paper towel-lined plate Immediately sprinkle the cutlets with salt.

Instructions

STEP 1
Place chicken breast strips in
the bowl.
Start adding seasonings paprika, garlic powder, Cajun seasoning,black
pepper , lemon juice, yogurt , tomato paste and oil.
Give it a good mix to cover all chicken pieces.
STEP 2:
Place chicken in air fry at 380°F for 10–12 minutes. Keep aside.
STEP 3
In diced onion , tomato and cucumber add lemon juice, black pepper
and salt.
Assemble wrap: In a tortilla add a spoonful of Cajun ranch sauce ,
then lettuce, add spicy Cajun juicy chicken, salsa and on the top
again cajun sauce and wrap the tortilla.

Instructions

STEP 1
Grease a skillet with olive oil over medium heat. Add chicken and season with 1 teaspoon pepper, 1 teaspoon salt and Garlic powder. Cook until golden and no longer pink, 8 minutes per side. Remove from the skillet and set aside.

STEP 2
In the same skillet over medium heat, add olive oil (if required) Stir in onion and garlic ,cook until fragrant, about 1 minute. Add sun dried tomatoes, mix it and then add spinach and cook until spinach is beginning to wilt. Stir in light cream and seasoned with Dried herbs ,1 teaspoon black pepper and 1 teaspoon salt and bring it to a simmer.

STEP 3
Reduce heat to low and simmer until sauce is slightly reduced, about 3 minutes. Return chicken to skillet and cook until heated through, 5 to 7 minutes now add freshly grated Parmesan cheese.
Turn off the heat.

Instructions

1. Marinate the chicken fillets with spices
2. Now take some oil and add garlic in it
3. Brush this oil on chicken fillet
4. Air fry at 375°F for 10–12 minutes.

Instructions

1. Take ground chicken and add bread crumbs, ginger, garlic, and an egg in it
2. Also add scallions and soy sauce and mix it with hands
3. Combine all spices into a large bowl and mix thoroughly into lean ground chicken.
4. Air fry at 370°F for 10–12 minutes.
5. Now prepare the sauce by adding soy sauce, rice vinegar, sesame oil, honey, sriracha, garlic, ginger and brown sugar in a pan
6. Mix it well then add cornstarch slurry and whisk it for 5 mins until sauce thickens
7. Add meatballs in the prepared sauce

Instructions

1. In a bowl add all the ingredients of marination and marinate the chicken.
2. Set it aside for 2 hours
3. Now in a bowl, take all the ingredients of wet batter and make a batter by adding ice cold water to the ingredients. mix well.
4. Take a plate and combine the dry ingredients on it.
5. Take marinated chicken fillet and dip it in Wet Batter first then Dry Batter then Ice Cold Water then again Dry Batter
6. Now air fry at 375°F for 12–15 minutes.
7. Mix Mayonnaise, ketchup, salt and White pepper powder to make a sauce
8. Spread it on the buns, add veggies, cheese, and air fried chicken fillets.
9. Serve with air fried fries

Instructions

• Season chicken thighs with salt, pepper, and paprika.

• Air fry at 375°F for 15–18 minutes until golden on both sides
• Take a skillet, add garlic, and stir fry it
• Then add chicken broth and light cream
• Also add lemon juice, thyme, and stir. Bring to boil, then reduce heat to low.
• Stir in spinach, simmer until spinach has wilted and the sauce has thickened.
• Return chicken to the skillet
• Air fry at  400˚F for 25 minutes

Instructions

STEP 1:

1. Cut each breast in half horizontally to form 4 thin steaks in total.
2. Whisk eggs in a bowl. Set aside. 
3. Flour coating – Mix flour, salt and pepper on a plate Coat the chicken in the flour, shaking off excess.
4. Air fry at 375°F for 12–15 minutes.

STEP 2:

1. White sauce – melt the butter in the pan. Add flour and stir for 1 minute using a wooden spoon. While stirring, slowly pour milk and half the stock. Once the flour is dissolved into the liquid, stir in remaining stock,then the salt and pepper.
2. Thicken sauce – Turn the heat up slightly then simmer for 3 – 4 minutes or until the sauce thickens into a syrupy consistency.
3. Sauce it- Return the chicken and lemon slices to the pan, then spoon the sauce all over the chicken. Sprinkle with parsley then serve the chicken with the sauce.

Instructions

The recipe begins with rubbing, salt, black pepper and paprika powder
on both sides of chicken breasts. Flip them over and give them a good
rub.
Dip each chicken piece into all-purpose flour and shake off the
excess. Make sure that both the sides are well covered in the flour.
(This helps in achieving a crispy outer)

Air fry chicken at 375°F for 15 minutes.

Making the Gravy:
Reheat the same pan, and add 2 tablespoons of butter.
Next, add in the minced garlic and fry until golden.
Pour the chicken stock andlight cream into the pan and stir it well.
Add chilli flakes, mixed herbs, pepper, and sundried tomatoes, reduce
the heat to medium-low before adding cheese to the pan and give
these a good mix. ( Until the cheese dissolves)
Place the fried chicken breasts into the sauce and mix. Cover the
pieces well into the sauce.
Finally, cover and simmer for 4-5 minutes.
Once done, flip these over and garnish with chopped coriander or
parsley before serving.
Serve warm with Mashed potatoes pasta or steaming rice.