Imagine your kids ask you to name one or two fruit that starts with j but you stick at jackfruit? Don't worry, you are not alone. Most online list of fruits and vegetables that start with j include 2 to 3 fruits. They miss out many delicious and healthy options available for us across the US. This is why we have created this list which is a complete guide about fruits that start with the letter j, their tastes, health benefits, nutritional facts, and some easy recipe you can create from them.
Whether you're looking for some diverse options for making smoothies, find a plant-based meat alternative, or want to try global flavors, there are many choice of fruits that start with j. This blog will help you in not just knowing the names but also learn a lot about fruit or vegetable that starts with J.
Jackfruit
When we talk about some common fruits, jackfruit is the best known fruit that starts with the letter j. One of the facts about jackfruit is that it is one of the biggest tree fruits in the world. Young jackfruit has mild flavor with meaty texture. This makes it a popular plant-based meat substitute. You can prepare some popular recipes like Jackfruit tacos with lime slaw and BBQ pulled jackfruit sandwiches. On the other hand, ripened jackfruit is sweet like a mango and pineapple. It tastes great in smoothies, ice cream, or fruit salads.
If you're into refreshing salads then don't miss our recipe of delicious Fruit Salad For Summers.
Jackfruit is rich in fiber, vitamin C, potassium and it is great for a healthy immune system. Moreover, it is easily available in many Asian grocery stores or large supermarkets in states like California, New York, and Texas. Canned or frozen jackfruit is available online.
Jujube (Chinese Date)
Jujube is also known as Chinese Date because it has origins in China. Fresh Jujube has a tarty taste and crisp texture. It is a perfect snack. While dried Jujube taste sweet like date and you can use them chopped in bread, oatmeal, or trail mix.
Jujube have high levels of vitamin C, antioxidants, and fiber. These can be easily found at Asian grocery stores, at farmers markets in California and Texas, or online whether you're looking for fresh ones or dried.
Jaboticaba
Jaboticaba is another fruit that starts with a j. Its origin is in South America, specifically Brazil. It seems like a grape due to their similar black skins and has sweet-tarte taste. It grows on the trunk of its tree and usually eaten fresh as its shelf life is short. Furthermore, you can also use its flesh in smoothies, jelly, and wine. Health conscious individuals can also make a great antioxidant boosting drink by mixing jaboticaba pulp with blueberries and honey,
It is rich in antioxidants, vitamin C, and fiber. It is available across the US during the season.
Jamun (Jambolan)
Jamun is famous with many other names like jambolan, jambul fruit, black plum and java plum. It is a small berries like fruit in shape with deep purple colored skin and white flesh and has a sweet-tarte flavor. It grows across Southeast Asia and people commonly like to eat it raw or turn it into sauces or jams.
Jamun consists of great health benefits as it is rich in antioxidants and controls high blood sugar levels.
Japanese Plums
Although Japanese Plums originated in China not Japan, but now we find it growing across the world. They go by another name- "Louqat". Japanese plums are orange fruits with oval shape and sweet taste which grow on ornamental trees. You can prepare herbal tea from its leaves.
They have are high in vitamin C, potassium, and fiber. They support heart health and hydration. Its jam is vary famous worldwide.
Japanese Persimmon
Bright orange fruit with smooth skin and high levels of vitamin A, vitamin C, and fiber, Japanese Persimmons are also called Kaki. Young persimmons are mildly sweet in taste and crisp in texture whereas, when they're fully ripe they taste honey-sweet and texture becomes soft.
Their nutritional values make them perfect for eye health, immunity, and digestion. You can eat them raw or use them to make smoothies or salads. They are a perfect ingredients for baked goods like bread, muffins, or puddings. You can prepare Persimmon salad with arugula and goat cheese, Persimmon bread with cinnamon, Persimmon smoothie with almond milk.
Jocote
Jocote is small and oval in shape with sweet-tarte taste. This is one of the fruits that start with J from central America. It consists of vitamin C, fiber, and antioxidants.
You can eat it fresh with sprinkled salt and chili peppers or make jams and chutneys from it. Some people also ferment it to make beverages. Jocote chutney is perfect to pair with grilled meats or veggies.
Juniper Berries
Juniper berries are the small, blue-purple seed cones of the juniper plant. Even though their name contains the word but they are not actually berries. These berries come from the cold regions of North America, Europe, and Asia and have citrusy flavor.
Due to the availability of antioxidants, vitamin C, and essential oils, Juniper berries have been used as a treatment for indigestion, inflammation, and urinary issues. They’re usually eaten dried and in small amounts. Crush the berries to release their oils and use them to flavor meats, marinades, sauces, or pickles. They’re not typically eaten raw because of their strong taste.
Jazz Apples
Jazz Apple is a fruit that starts with J which is crispy and juicy. It has a sweet-tarte flavor and this variety of apples widely grows across the U.S.A. Jazz apples are rich in dietary fiber, vitamin C, and antioxidants. They support digestive health, help strengthen the immune system, and provide a quick source of natural energy.
You can eat them raw or slice them into salad bowls. They pair perfectly with the condiments of cheese board and are ideal for baking pies, crisps, and muffins. You can make some delicious recipes like Fresh apple and walnut salad with Jazz apples, Jazz apple and cinnamon overnight oats, Homemade apple chips using Jazz apples
Jalapeno
Jalapeños are originally from Mexico but they are now a staple in the U.S.A. Scientifically Jalapeños are a fruit that start with J. However, in culinary usage it is treated as a vegetable. We have most commonly seen them green in color but they turn red when fully ripe. Moreover, they have a grassy flavor with light to moderate heat.
They contain Vitamin C, B6, and Antioxidants which are really good for metabolism and heart health. Jalapeños are mandatory elements of salsas, tacos, and salads. People also love to eat them baked and stuffed with cheese.
How to Use “J” Fruits in Everyday Cooking
- Smoothies & Juices: Prepare a delicious and nutrients rich smoothies by blending Jackfruit, Jujube, or Jaboticaba with yogurt or almond milk. Add ice and honey to make it extra refreshing.
- Salads: Japanese plums and Jocote pair perfectly with the greens in a salad bowl. For extra crunch and enhanced flavors add cheese and nuts.
- Baking: Replace dates with dried Jujubes in breads and muffins. Add Jamun pulp to cheesecake or pies for a unique twist. Bake Jazz APples into crisps or tarts for a sweet treat.
- Healthy Snacks: Dried Jujube and Jackfruit are ideal for giving energy during the day. So, you can snack on them between meals. Moreover, if you're craving for a spicy snack then dip fresh Jalapeños in cream cheese or hummus.
How To Store “J” Fruits
Always keep the fresh fruits in cool places like refrigerator to maintain their freshness. Whereas, dried fruits must be stored in airtight containers away from light to maintain their crisp textures. And you can extend the shelf life of the pulp of fruits by freezing them.
Comparision Table of Fruits That Start With J
| Fruit | Taste | Nutrients | Best Use | Storage |
| Jackfruit | Mild or Sweet | Fiber, Vitamin C, Potassium | Curries, Tacos, Smoothies | Freeze or Refrigerate |
| Jujube | Sweet or tarte | Vitamin C, Antioxidants, and Fiber | Snacking, Baking, Oatmeals, Trail mix | Store dried in airtight |
| Jaboticaba | Sweet-tarte | Antioxidants, Vitamin C, and Fiber | Smoothies, Jelly, and Wine | Eat fresh or refrigerate |
| Jamun | Sweet-Tarte | Antioxidants | Juice, smoothies | Refrigerate, eat in 2–3 days |
| Japanese Plums | Sweet | Vitamin C, Potassium, and Fiber | Jellies, salads, sauces | Refrigerate for 3–4 days |
| Japanese Persimmons | Sweet, Honey like | Vitamin C | Smoothies, baking | Room temp to ripen, then fridge |
| Jocote | Sweet-Tarte or Tangy | Vitamin C, Fiber, Antioxidants. | Fresh, jams, chutneys | Refrigerate, eat fresh |
| Jazz Apples | Sweet, juicy | Fiber, vitamin C | Snacking, baking | Refrigerate for weeks |
| Juniper Berries | Piney, citrusy | Antioxidants, vitamin C | Marinades, gin, pickling | Airtight jar in cool place |
| Jalapeno | Spicy, grassy | Vitamin C | Salsas, pickles, poppers | Refrigerate up to 1 week |
Final Thoughts
Fruits or vegetables that start with J have unlimited options. Their are many diverse flavors, nutrient contents, and wide availability all across the US. Whether you're looking forward to add them into your smoothies, salads bowls, or marinades, they fit into every eating style. Store them properly to enjoy their benefits longer.
So, if you're wondering what is a fruit that starts with j? This ultimate guide is a detailed answer to your question. Follow us at FoodvLove for upcoming guides to foods starting with K, L, and more. We’ll keep adding recipes, shopping tips, and creative ways to use these fruits in your kitchen.
Read our interesting blog about 70+Foods That Start With 'I'.
FAQs
Yes. Jackfruit, jamun, and jujube are all high in fiber and can help keep you full.
Jackfruit, Japanese pears, Jazz Apples, and Jalapenos are the most widely available.
Absolutely. Dried jujubes and jamun pulp work well in cakes, breads, and muffins.
Refrigerate fresh fruit and freeze pulp when possible. Use airtight containers to prevent spoilage.
Some fruits that start with J include jackfruit, jujube, jamun, jaboticaba, juniper berry, and Japanese plum.
Yes, jackfruit is a real tropical fruit. It is the largest tree-borne fruit in the world and is known for its sweet yellow flesh that can be eaten raw or cooked.
Fresh jujube fruit tastes crisp and sweet, similar to an apple. When dried, it becomes chewy with a flavor closer to dates.
Jackfruit and jujube are the most common J fruits found in U.S. markets, especially in Asian grocery stores and larger supermarkets.
Jamun (also called Java plum or black plum) is not commonly grown in the U.S., but it can sometimes be found frozen or in specialty Indian stores.
Tropical fruits beginning with J include jackfruit, jambolan (jamun), and jaboticaba. These fruits thrive in warm climates and are enjoyed in many parts of Asia and South America.
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