Cheesecake feels rich and comforting, and you do not need to give that up on Atkins. You just need the right ingredients and a simple method. This guide shows you two reliable low carb cheesecake versions. Both follow Atkins rules, taste sweet, and take little time to prepare.
What Makes an Atkins Cheesecake Recipe Different?
Traditional cheesecake uses sugar and a crust made with flour or cookies. Atkins cheesecake removes those ingredients. You use a sugar substitute and skip the crust. This keeps net carbs low and still gives you a creamy texture.
If you’re craving a creamy, no‑bake dessert with a twist, check out our No Bake Oreo Cheesecake Recipe a rich treat that’s perfect for celebrations or cozy evenings.
Why People Search for Atkins Cheesecake?
Many people enjoy cheesecake. Once they start Atkins, they look for a version that fits their plan. This demand has grown as the Atkins diet reaches more homes. Diet experts and home cooks now share and recommend in mafind, inks,findeinr ffindeinwhfromllow insafromatinginlefromelow are twfrommple and trfromd versions that work well for beginners. Both use basic ingredients and require only a few preparation steps. You get a dessert that supports your goal without feeling restrictive.
Atkins Friendly Cheesecake
This version was shared by iVillage and remains popular because the method is simple.
You would need:
1. Two 8-ounce packages of Neufchatel cheese
2. Twelve packets of Splenda
3. Two eggs
4. Half a teaspoon of vanilla extract
Instructions
- Add the cheese, Splenda, and vanilla to a mixing bowl. Blend until smooth.
- Add the eggs. Mix with an electric mixer until the batter is even.
- Pour the mixture into a pie plate.
- Bake at 350 degrees Fahrenheit for about 40 minutes.
- Remove from the oven and let it cool for at least three hours.
This recipe delivers a smooth and slightly sweet cheesecake that fits your low-carb plan. The cooling step helps the texture set, so do not skip it.
Low Carb Luxury shared this version for people who prefer a softer, no-bake texture.
For a lighter yet indulgent option, try our Cream Cheese Souffle Recipe, a dessert that’s airy and delicious.
Ingredients
Now you would need these ingredients:
1. Twelve ounces of softened cream cheese.
2. Three packets of Splenda.
3. One teaspoon vanilla extract.
4. One cup heavy cream.
5. Half a cup of quartered strawberries.





Instructions
- Combine cream cheese, Splenda, and vanilla in a bowl and mix until smooth.
- In a separate bowl now beat the heavy cream until soft peaks form.
- Fold the whipped cream into the cream cheese mixture.
- Place the mixture in a glass bowl.
- Cover with plastic wrap and chill for at least 25 minutes.
- Add the strawberries on top before serving for a fresh touch.You can eat this version right after chilling. You can also keep it in the refrigerator for up to two days. It stays light and creamy with no crust to increase carbs.
Step 1. Combine cream cheese, Splenda, and vanilla


Step 2. Beat the heavy cream until soft peaks

Step 3. Fold whipped cream into cream cheese mixture

Step 4. Place mixture into a glass bowl

Step 5. Cover and chill
Step 6. Add strawberries on top

Which Version Should You Make options fit Atkins. Choose the baked version when you want a firm slice. Pick the crustless version when you want something lighter and less work. Both keep carbs low and satisfy your sweet cravings.
ooking for another classic dessert to pair with your low‑carb cheesecake? Our Marble Cake Recipe offers a moist, swirled cake that’s sure to impress.
Tips for Best Results
Here are the tips for the best results.
- Top with a few berries. They stay within Atkins' allowance and add flavor.
- Try using room temperature cream cheese for smooth mixing.
- Do not overbake the first version. Extra baking time makes it dense.
- Adjust sweetness by adding or reducing one packet of Splenda.
- Keep the baked cheesecake in the refrigerator overnight for a firmer texture.
Final Thought
You maintain progress on Atkins when your desserts stay simple and low in carbs. These two cheesecake versions help you enjoy something sweet without leaving your plan. They take little time to prepare. You also use ingredients that are easy to find in any store.
FAQs
Atkins Cheesecake is a low-carb dessert made without sugar or traditional crust. It uses sugar substitutes and keeps net carbs low while maintaining a creamy, rich texture.
Yes! There’s a no-bake version that uses whipped cream and cream cheese. It sets in the refrigerator and is ready to enjoy in under an hour.
Typical ingredients include cream cheese or Neufchatel cheese, eggs (for baked), heavy cream (for no-bake), vanilla extract, and a sugar substitute like Splenda.
Baked or no-bake Atkins Cheesecake can be stored in the refrigerator for up to 2–3 days. Keep it covered to maintain freshness and texture.
Yes! Low-carb fruits like strawberries or blueberries work well. You can also sprinkle a few nuts for extra flavor without adding many carbs.
For a firmer baked cheesecake, let it cool completely in the fridge overnight. For the no-bake version, chill at least 25–30 minutes before serving.
Absolutely. You can add or reduce the sugar substitute (e.g., Splenda) according to your taste preference without affecting the low-carb profile.
Yes! While it’s designed for Atkins, this cheesecake works for most low-carb or keto-friendly diets, as it avoids sugar and high-carb ingredients.





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